Chiropractic Effective for Leg Pain
When doing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your lower extremities. Between pulled hamstrings, sprained ankles, knee injuries, and more, many people have found themselves sidelined. Dr. Dahlager has seen all of these issues in our Noblesville patients. Fortunately, chiropractic adjustments can help prevent some of these injuries from occurring and research proves it.
Research Shows Chiropractic Helps With Sports Injuries & Recovery
Dr. Dahlager keeps current with all of the latest scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before decreasing those to one visit monthly for the final three months of the study.
Researchers noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. Furthermore, they observed that the subjects who received chiropractic therapy also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to conclude that sports chiropractic intervention should be added to "the current best practice management."
Every major sports team in the US and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic adjustments works. If you live near our practice in Noblesville and would like to see if Dr. Dahlager can help you boost your performance or reduce sports injuries, give our office a call today at (317) 214-7218 for an appointment.
Dr. Dahlager Can Help You Find Relief From Sports Injuries and Recover Faster
If you're suffering from severe issues, Dr. Dahlager and our staff are here to help you recover. Give our Noblesville office a call today at (317) 214-7218 for an appointment.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
